Avocado On Toast

If you are looking for a healthy breakfast recipe that will keep you filled up then this recipe is perfect for you. Not only is it quick and easy and tastes great but it is so versatile. 

Ingredients

1 Avocado, peeled and seeded

1/2 Lime, Juiced

2 Slices Wholegrain Bread

2 Eggs Scrambled

Chilli Flakes

Salt and Pepper to season

Method

Toast the Wholegrain Bread and set on a plate.

Mash the Avocado, Lime, Chilli, Salt and Pepper and spread on the toast.

Top with the poached eggs.

You don't have to top with eggs for this recipe, you can top with bacon, or any over topping. Or just leave it with the Avocado. 

332 kcal per portion

12.1g Protein